Frequently Asked Questions

What are Microgreens?

Microgreens, the young seedlings of edible vegetables and herbs, are exceptionally nutritious, boasting elevated levels of active compounds, vitamins, and nutrients. Bursting with intense flavors, they thrive year-round when grown indoors with proper care. Beyond adding vibrant colors to your dishes, microgreens enhance juices, smoothies, salads, sandwiches, and soups. Furthermore, these tiny powerhouses serve as a potent source of polyphenols and antioxidants, associated with a reduced risk of various diseases including heart disease, Alzheimer’s, diabetes, and certain cancers.

Why Microgreens?

The nutritional advantages of different microgreens vary based on the plant type. However, studies indicate that microgreens could encompass 4 to 40 times the nutrients found in mature plant leaves. while vegetables are already rich in vitamins, the additional minerals and phytochemicals present in microgreens further amplify their nutritional value.

What Do They Taste Like?

Microgreens exhibit a diverse array of flavors, ranging from sweet and savory to bitter, zesty, spicy, earthy, and nutty. Many microgreens combine multiple of these tastes, resulting in unique flavor profiles that complement a wide range of everyday foods.

Would Your Kids Eat It?

For parents and guardians, the question of whether microgreens are suitable and healthy for kids is easily answered – yes! These tiny greens make a fantastic addition to your child's lunchbox, and you can make it an enjoyable experience. Try using them as pizza toppings or blending them into a smoothie. Whether raw, cooked, or stir-fried, microgreens offer a versatile and nutritious option for your child's diet.

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