Nutritional Values
So, What's The Difference?
Microgreens are young, tender greens that are harvested at an early stage of growth, typically between 7 to 21 days after germination. These tiny, vibrant plants are packed with concentrated flavors, nutrients, and antioxidants, making them a powerhouse of health benefits. Despite their small size, microgreens boast intense flavors, ranging from spicy to sweet, and are known for their versatility in culinary applications. Often used as garnishes or additions to salads, sandwiches, and smoothies, microgreens have gained popularity for their fresh taste and nutritional density. Cultivated from various vegetable, herb, and grain seeds, these miniature greens offer a visually appealing and flavorful addition to dishes, contributing both aesthetic appeal and a nutrient boost to meals.